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Post by account_disabled on Dec 26, 2023 9:07:06 GMT
Thus there are studies carri out in countries such as that confirm that the increase in hours in front of screens together with insufficient physical activity can be risk factors that could increase the symptoms of depression anxiety and dissatisfaction. with academic life in children and adolescents. A more moderate use of electronic devices Therefore we cannot affirm that screens are link to happiness in children and young people but not quite. The contrary either rather it will depend a lot on the use we give it on the content and on whether we do not fall into abuse. screens According to studies young people and adolescents who spe Phone Number List nd more time practicing sports meeting friends reading sharing their time with others in volunteer activities etc. feel happier than those who spend more time alone in front of the screens. The negative effects are clearly trigger. By spending more than five hours a day in front of the screens. Authors such as Sonja Lyubomirsky a renown scholar in the field of happiness argues that digital leisure has a positive effect on disconnecting as long as certain conditions are met : Set a “daily limit” : it is useful to rest from our daily obligations watch a television series browse social networks when the limit of – minutes is not exce.
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